Hammie Sammie.

After work I headed out for a 5 mile run.  Like I said before, I was supposed to do 5 miles but only did 3 so I definitely had to complete 5 tonight.
Luckily, this guy came in the mail!  No I did not run at 10:00 at night.  I just forgot to take a picture earlier 🙂
The watch is made by Tech 4 0, which is a company I found on Amazon.com.  I didn’t want anything super expensive or fancy and this watch is no frills but exactly what I w anted.
In fact, I picked out the men’s watch!  I did this on purpose.  I would have liked a pink watch but they didn’t have any cute shades of pink so I went with the standard black.  Plus, I paid $35, whereas some of the watches went up to $200.  This watch was $70 on the Tech 4 0 website.
The features include:
Split times
Calorie count
I love it 😀
I looove sandwiches.  There is no denying that.  So when I came back from my run good and hungry I decided to  make a tasty sandwich.

Grilled ham and American cheese on rye bread with grainy mustard and tomato slices.

With a side of homemade sweet potato fries.  To make them I cut them into chunks and put them on a piece of foil drizzled  with olive oil and baked them at 450º for 20 minutes.
Yummy in my tummy!
After dinner I chatted with my cousin who is staying with my family while her apartment gets ready.  Her dog is staying with us too!
I really did try to get a picture of the two of them together, showing their faces but to no avail!
Thank goodness tomorrow is Thursday!
Until then!

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